Mental Health BIPOLAR DISORDER Bipolar disorder, also known as manic-depressive illness, is a chronic mental disorder that affects a person’s mood. It is characterized by the presence of alternating episodes of mania and depression, which are periods of extreme mood states. Tips & Info There are two main types of bipolar disorder: 1. Bipolar disorder […]

Mental Health Anxiety & stress Anxiety and stress are two related but distinct terms that affect a person’s mental and emotional well-being. Anxiety refers to an excessive response of fear, worry, and heightened tension to situations perceived as threatening or stressful. It is a natural response of the body to danger or challenge, but when […]