Mental Healt Couples Therapy Couples therapy is a type of therapy that focuses on improving the relationship and communication between two individuals in a romantic or marital relationship. Its main goal is to help couples resolve conflicts, strengthen their emotional bond, and develop effective communication skills. Couples therapy is a type of therapy that focuses […]

Mental Health BIPOLAR DISORDER Bipolar disorder, also known as manic-depressive illness, is a chronic mental disorder that affects a person’s mood. It is characterized by the presence of alternating episodes of mania and depression, which are periods of extreme mood states. Tips & Info There are two main types of bipolar disorder: 1. Bipolar disorder […]

Mental Health Anxiety & stress Anxiety and stress are two related but distinct terms that affect a person’s mental and emotional well-being. Anxiety refers to an excessive response of fear, worry, and heightened tension to situations perceived as threatening or stressful. It is a natural response of the body to danger or challenge, but when […]

Mental Health Grief & Loss Psychiatric treatment for grief and loss focuses on helping individuals cope with and process the emotions and challenges associated with the loss of a loved one or other significant loss. Here is a clear and detailed explanation of this type of treatment: 1. Initial assessment: Treatment begins with an initial […]

mental disorder Depression Depression is a mental disorder that affects a person’s mood, thoughts, and behavior. It is more than just feeling sad or discouraged, as it can significantly interfere with daily life and cause significant emotional distress. Tips & Info Symptoms of Depression The symptoms of depression can vary from person to person, but […]